Today's Section:
Frozen Food
Brrrrrr, the amount of ice cream, pizzas, hot pockets, french fries, cookie doughs, etc. are the thing that really gives me the shivers! I searched through this frozen tundra to find some good options for you and here is what I came up with:
Frozen Treats
- Frozen fruit bars - 30 cals
- No sugar added pop and fudgesicles - 15 to 60 cals
- Klondike Slim-a-bear ice cream sandwiches - 100 cals
- Breyer's Carb Control ice cream
- All flavors of sorbet - 110 cals
Frozen Meals
- Eating Right (Safeway) Frozen Meals
- South Beach Diet Frozen Meals
Classics
Breakfast
- Multi-grain or whole wheat waffles
- Multi-grain or whole wheat pre-made pancakes
Fruit and Veggies
- Combo or individual bags of strawberries, blueberries, and blackberries
- Combo or individual Broccoli, peas, carrots, corn, spinach, etc.
- Edadmame (soy beans)
Forbidden Frozen Preservatives
- Sodium and sugar are used to help preserve some of our frozen foods
- Check to see how much on the nutritional label
- When you heat up your food or let it thaw drain the sauce, juice, etc.


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